Are You Making an Excuse for Not Working Out?

We should be mpathetic towards ourselves, but we also shouldn't turn ourselves into helpless little idoknow, berts. The point is that we can make so many excuses for everything,. Think of your own life, think of the areas, at least one where you're making an excuse right now. And honest with yourself. Don't try to sweet talk yourself out of this one. Like i said, i admire people who take responsibility for their own lives. So that's why i think it's important to find a healthy balance between being ampathetic and pushing ourselves.