Chasing Life cover image

Practicing Gratitude Pays Off

Chasing Life

00:00

The Three Things Exercise With Christina

i love to run. I feel like i have a lot of things pulling at me. And when i go for a run, it's sort of a statement that h i was able to regain control for au know, n hour and hour and a half to day and just go for this run. Another one that's also sort of an active one, as it's actually closer to two days ago, but still, it really stuck with me is that i have three daughters who are 17, ten and 13. So i'm in the wonder years. My older daughter, my oldest, 17, asked me this week if we just wanted to go for a walk. And we just went for

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app