EP79 - Ora Fitness & Yoga joins PRIV Talks
PRIV Talks
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Yoga and Being Present
Rihanna has been doing yoga for a few years now. She says it helps her focus and calm down when she's having an emotional moment. Riht, i think that's what really, really gets me, like, i'm having a bath, and i'm rushing because i got to go do what's next, right? I didn't even enjoy my bath. My brain is like a prison. It's exhausting.
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