Optimal Protein Podcast with Vanessa Spina cover image

A New Intermittent Fasting Window + Leptin Reset with Better Results!! AND Fat Burning with Cold Adaptation, Light & Mitochondria

Optimal Protein Podcast with Vanessa Spina

00:00

The Impact of Light and Cold on Mitoconjural Performance

light and the light frequencies that we are exposed to, it kind of explains why red light really has an amazing impact on the mito conjure. I these little light censers on this protein complex, which is playing a huge role in our a t p production, our energy production and our mitoconjural performance. And i'm really, really excited to keep diving into these topics and talking about the more with you on coming episodes. If you would like to check out the tone device, we have limited quantities available at quito jennic girl dot com.

Play episode from 34:20
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app