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From dark times come new discoveries, by Vanessa Hua

Meditative Story

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The Body Relaxed, the Body Breathing

i'm in terrible shape, mentally. Not just me, but the entire world. I can't stop doom scrolling. Can't stop trying to figure out how to keep my family safe and how to replace lost income. The excitement i feel just about rivals the discovery of gold at sutter's mill in 18 forty nine eurika,. let's imagine being here in this moment of discovery. From way to wat this is a meditative story ior own hand, and i'll be your guide. Open your mind, open meeting the world. My family, we've put on pants. Not only that,  we've managed to open our front door and venture out into the world

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