AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
48. Speaking Up Without Freaking Out: How to Tackle Communication Anxiety
Think Fast Talk Smart: Communication Techniques
How to Get Rid of Your Stress
3min Snip
00:00
Summary
Transcript
Episode notes
Stress can help us rise to a higher level of communication and performance in existence. First, acknowledge your stress as being linked with something you care about. Reconnect with what you care about; use or utilize your stress in ways that help address the purpose. Address that why, rather than spending all your time, money, effort, energy trying to avoid or get rid of the stress.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode