Ep. #1050: How to Use Calipers to Measure Body Fatness
Muscle for Life with Mike Matthews
00:00
How to Correct Asymmetrical Abs
The results seem to be more skewed the leaner you get. If you have asymmetrical abs, or if it looks like you only really have a four pack or a five pack, no matter how lean you get, it's just the cards that we were dealt. And so 10% in men full six pack, more vascularity that looks like a lean athlete. In women, when you get down to about 20% body fat, there's going to be less abdominal definition,. But clear abdominal definition and good muscle definition everywhere else.
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