2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

An Herbal Journey: Exploring Mother Nature's Medicine with Doug Wolkon

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

How to Trust Yourself When Eating Bad Food

"People know they're eating the bad food. They don't need an F to tell them that," he says. "You're hiding from, you're disrespecting yourself when you eat those foods and drink that liquid" He adds: "As you get older, as you get older,. there's no avoiding the crash."

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