How Do You Fit Being a First-Time Dad?

Milo was still a professional athlete when he became dad to his first child, Milo. So I'm trying to work out how do you fit being a first-time dad and that life, that training life? Probably the way to say it would be like, well,you just juggle both and make it work. But fundamentally, as an athlete, you're a very selfish person. You have to be. And then here we are, three children later. What is it about men? Where they go? Oh, my speciality is a leg of lamb. A roasted potato. Well, of course now I do a pig maybe. It has to be like a potato or something