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Seed Oils Are the Problem | Dr. Anthony Gustin

Realfoodology

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Why Are Seed Oils So Unhealthy?

"I'm just so surprised by all of this stuff that's packaged as super healthy and then you turn it around. And it's still like all this processed garbage," she says. "It's really confusing for people that are trying to eat healthy." There is a ton of seed oils, which we should avoid because they're not natural.

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