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2min chapter
Stoic Meditation: Turning Judgment into Self-Reflection and Compassion
The Stoic Handbook by Jon Brooks
Self-Reflection Through the Lens of Judgment
This chapter delves into the significance of self-reflection when faced with judgment, urging listeners to examine their own actions and motivations. By advocating for a compassionate understanding of personal faults, it promotes learning and growth through introspection rather than criticism.
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