2min chapter

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#349 - Rupert Spira - Enlightenment, Happiness & Non-Duality

Modern Wisdom

CHAPTER

The Process of Undressing

Imagine removing from ourself everything that is temporary or objective In our experience. Just imagine removing your thoughts And then remove your feelings Because all no feeling is permanent. They all come and go. Remove your memories, aspirationsyour hopes Your relationships However close they may be no relationship is permanent It cannot be essentially what we are. All sensations come and go So it is it I sometimes liken it to a process of undressing We are not taking off our clothes We are taking off the layers of experience that are not essential to us But and just as when we get undressed at night That we reach a stage where we can't take anything else off.

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