2min chapter

Dhru Purohit Show cover image

The Biggest Drivers of Cancer and How to Minimize Your Risk Today with Dr. Jason Fung

Dhru Purohit Show

CHAPTER

Eat Six Meals a Day to Lose Weight

In the 90s and 2000s, many people were told to eat six meals a day in order to lose weight. But there was no real scientific evidence that it actually helpful. People just thought it might be good and they just said it. We're backing away from that largely through the work that people like yourself are doing.

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