Episode 91: Out of Context
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How to Ground Yourself in a Digital Environment
You know you need to be able to ground yourself and so one of the things that I really try and look at is the actual environment. This is easier when you have a physical environment that has changed those of us who work from home. There is an element of just keep swimming like I'm just going to keep going but sometimes maybe what you need to do is also do pause and do a little lap, he says.
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