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Episode 190: Workaholism: The Only Culturally Celebrated Addiction That's Killing Us and How We Can Stop It

Plenty with Kate Northrup

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The Nap Ministry on Instagram

Overworking actually is the very thing keeping us sick, mentally, physically, emotionally, spiritually. Rest is the medicine we need so badly. One of the assignments i gave some of my high level women was schedule an actual break. They were shocked to find it had been years since they took a week off.

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