4min chapter

Entrepreneur's Handbook cover image

From Silicon Valley To Neuroscientist Creator With 40k Subs w/ Anne-Laure La Cunff | Ness Labs

Entrepreneur's Handbook

CHAPTER

Are You Burning Yourself Out?

I've experienced burnout several times in my life at Google and on my startup. I don't think I've fully probably burned out working at Nest Labs, but I've come really close sometimes. And actually, maybe it's because of that that sometimes I end up burning out because I'm giving it everything. So how do you stop yourself from going down your own rabbit hole? That's one of my main tools is when I start making work such a priority that I cancel other things that are good for my mental health. If I stop going to the gym because I just want to work one more hour on this thing can be done... then if it happens once or twice every week its

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode