How I Overcame Anxiety Using Stoicism: Interview with Jon Brooks
The Stoic Handbook by Jon Brooks
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Is There a Difference Between Mindfulness and Stoicism?
Buddhism is a very rich philosophy or religion, and it has many analytic techniques as well. Stoicism was actually just the type of buddhismt was adopted by the west. So i do think that ther should be an approach to living a good life that synthesizes all these different wisdom traditions. And i'm a big fand of mixing in buddhist techniques with stoic techniques.
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