
417 - Are "Safe Spaces" Possible in Relationships?
Multiamory: Rethinking Modern Relationships
00:00
How to Soothe Anxiety in Relationships
The term "safe space" embraces the possibility that you might in fact be wildly wrong about something or ill and born about something but still remaining open to that. Rituals can really serve to soothe anxiety and again create those cues that your brain and nervous system are going to pick up on as being safe right? So this is why we recommend to people like if you get anxious before an uncomfortable conversation, build a nest for yourself and your partner literally put your body in a context that tends to make it feel safe and secure and comfortable. Well I think we learned a ton today thank you so much everyone and Kiana thank you for bringing your expertise and your perspective to this really important topic because
Transcript
Play full episode