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Anya Jensen - HOW to Pick the RIGHT Barefoot Shoe for YOU || MBPP Ep. 774

Mark Bell's Power Project

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Pediatrist

Hin Hin: I was finally saying, o why don't i just try and see what i can do about this? And that's where the nuance comes in, is that stiff shoes supportiv shoes are ics. You don't have to be supporting your fcompletely with the orthodic. We can re have them with intentional focus and strengthening. So i started doing that with my feet. Then a once i was able to get rid of the orthodic,. i started going down and cushion. So i went from altras down to lower stackheit shoes. Now i walk and run miles barefoot. Haven't worn art support in five years. And my feet are better than

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