The Ghost of My Dad's Haunted House

I moved out of my dad's house with a friend and hadn't moved back in at the start of COVID. About four months into it, I became more religious and it was like a weight was lifted off my chest. As soon as I got interested in Quakerism and spirituality and I became morereligious, all of those problems stopped entirely. The last one I found out today is that my dad has had sleep paralysis too. Once and only once, he just told me about it and as he told me I got this very unsettling feeling. So within a two week period of the incident,. I never really got rid of the spirit? What if it had followed me for a new