Introduction

Claire McDonald and Leeu are the nutrition program director for leafy.org. Claire has over a decade of experience designing and delivering food and wellbeing programs with schools, government, charity and business partners. She is very passionate about spreading the message about ultra processed foods and the health risks that they hold. Today we do a deep dive intoUltra processed foods and what the risks are of them. We also look at some of the dodgy messaging from governments and other agencies that confuse people about what is actually a healthy diet.