You're Not Anxious, You Think You Can Do Anything

Michaelangelo Saffo: Anger is a bodily function, and it's my body telling me something. He says people resist the feeling of helplessness in every part of their life. The more you feel alone, the more you have to do it by yourself, he says. "Every motion has a purpose,"Saffo writes. 'I don't completely understand it, but when i got in touch with that that started showing up'