AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Ep. 135: Is Screen Time Bad?
Deep Questions with Cal Newport
Is There a Maximum Duration That You Shouldn't Sit For?
Workers tend to do about 20 % too much, says Jeffrey Sachs. If you can be at your screen all day let's keep that day reasonably and physiologically awareness and in a sense of physiological awareness, active. Two or three times a day, you start off your day with a long walk. Would it really change much how much value you were producing for your company or for your clients? I don't think the epsilon between having a little bit too much to do and a little bit not enough to do, i do not think is that big. And yet, the the impact on your affect is really large as well. So imakin a simple polimical question,
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode