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Allyson Felix - How To Motivate Yourself, Manage Lows, & Capture Highs The Olympian Way

The Skinny Confidential Him And Her Show

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Navigating Retirement and New Beginnings in Athletics

The chapter explores the challenges and emotions of retiring from a long athletic career, including the struggle of transitioning away from competitive sports and discovering a new identity. It delves into the mindset of top athletes and the difficulty of adapting to a new routine post-retirement. The speaker shares insights on managing a footwear company, balancing motherhood and athletics, and the challenges faced by women in sports, including negotiating contracts during pregnancy.

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