Owning It: The Anxiety Podcast cover image

How your environment feeds your anxiety, a neuroscientist explains

Owning It: The Anxiety Podcast

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The Power of Your Values

"Tapping into the power that you do have, is bringing yourself into the green zone," she says. "I think it's easier to do it now, because people are waking up little bit to what's going on with climate change in everything and the environment" She adds: 'If it's going to be a force, then why not make it cool? It'd be brilliant'

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