Navigating Negative Comments and Self-Validation

This chapter explores the impact of negative comments and criticism online, shedding light on the emotional toll and the journey towards self-acceptance. It discusses the speaker's experiences of being misjudged due to internet perceptions and past stories, highlighting the challenges of seeking validation externally. The conversation also delves into the addictive nature of video games and the struggle to address depression through changes in habits and seeking alternative sources of dopamine.