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485: The Top 5 Longevity Secrets Backed by Science (Start Today!) | Shawn Stevenson

The Genius Life

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Pride in Craft: Intentional Communication

This chapter emphasizes the significance of taking pride in one's work and the intentionality behind effective communication and education. It also covers the impact of wellness literature like 'Sleep Smarter' and 'Eat Smarter,' alongside practical advice on nutrition and sleep improvement.

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