AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
583. Mythbusting Mattresses: Greenwashing, Off-Gassing, and Fake Latex w/ Essentia’s Jack Dell’Accio
The Life Stylist
Revolutionizing Sleep Quality: Athlete Study Results
This chapter explores the impact of advanced mattress technology on the sleep quality of professional athletes, highlighting improvements in REM and deep sleep by up to 60%. It challenges the traditional notion of seven to eight hours of sleep, stressing the importance of sleep quality for optimal recovery.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode