Achilles tendinopathy masterclass pt 2, with Dr Adam Weir and Assoc Prof Robert-Jan de Vos. EP #493
BJSM Podcast
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Exercise Theropy for Achilles Tendinopathy
The group recommend to start with some form of strengthening exercise of the gulf muscles aperiod of at least 12 weeks. Atha's great practical advice, and hopefully that'll be the key to me finally myself better. But now, on honora serious side, i thingk, that's really good on the load management front. And then the third part of the initial treatment is then exercise theropy. What does exercise the entropy meanin in the eyes of the working group?
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