AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
53. Rebekah Heishman
Carnivore Conversations
What Are Your Current Nutritional Recommendations?
"I like to ask the person, do you have any history of an eating disorder? Does restriction or tracking macros trigger you?" she says. "All plants break down to sugars. Majority of sugars aren't even sweet." The types of fat that we eat do make a difference and it's always going to be higher fat than protein for people who are trying to lose weight. She recommends ruminant animals such as lamb because they're super fatty.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode