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172. How Glennon Knew She Needed Help: Recovery Update

We Can Do Hard Things

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Is There Any Part of You That Is Having a Revolution?

Abby, you are wearing more comfortable clothes. Your energy feels more comfortable. You might be confused because you're working it out but like just even the way that you're walking around the house and the way thatyou lay, clothes restrict you from movement when they're too tight. And I see a little bit of loosening of you in that way. So I wanna talk then about mentally what's happening because I feel like in some ways, this has been the most interesting part. Being very hungry has changed my brain. When I started doing all that, re-programming my brain, living in my body,. Do you remember when she was talking about sitting with her family in the

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