Not Yet, Not Yet?

i'm really intrigued by this idea of like, not stopping the practice. It's like, i'm still doing that as i go about my er. Ok? So this, there's two games for you then. The first one is, when you start h and you've gone through your preparations, notice the the desire to begin,. And then just see what it's like to pause and go like, ok, i see you impulse. I see you habit uor pattern gin, like, not yet, beyond what you normaly would do in a second or two even. Then from that, from within that move, begin, right? And jut see what that's like.