Earn Your Happy cover image

766. Turn Your Intentions Into Actions

Earn Your Happy

00:00

The Power of Walking

"I'm feeling so much better about myself and my life and my business because I know that I love to move," she said. "It's where I work out all of my problems is on walks, it's on runs, it's in the gym." She added: "The more that I go and get out and walk and run or get to the gym, the more I just find that neutral place to be able to make more healthy decisions"

Play episode from 09:39
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app