2min chapter

Deep Questions with Cal Newport cover image

Ep. 150: LISTENER CALLS: Finding More Family Time

Deep Questions with Cal Newport

CHAPTER

Are You Going to Lose Weight?

If you can afford it, spend money to take things off your plate. You could buy a nicer car, or a lot of unnecessary exercise equipment. Or you might be able to get a yard crew so that you don't have to rake your leaves and weed for three hours on the week end because you have a young kid. I athat if you're golus, you need to lose wait. It doesn't take any more time to eat clean than it does to eat junk. And honestly, when it comes to to wait, i mean, you're not going to go pelaton off if you're a guy that has 20 pounds to reasn.

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