2min chapter

Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

How to Release Trapped Emotions that are Sabotaging Your Mind and Body with Bradley Nelson's Emotion Code • 285

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

The Human Body Has the Same Capacity as the Sun

As you're standing there, totally relaxed. You'll probably notice that there's a little bit of movement going on. That's your postural muscles working to keep you from falling over. If you're holding thoughts of negativity or falsehood or incongruency, your body will start to sway backward. So what I'd like you to do, let's start with something negative, okay? And just to see what your body does. Just allow your subconscious mind to do whatever it wants to do. Let's start with the word war. It's about the most negative thing I can think of for this demonstration,. What is really happening? Bring it down to a human level.

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