4min chapter

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#589: In Case You Missed It: March 2022 Recap of The Tim Ferriss Show

The Tim Ferriss Show

CHAPTER

How to Cope With Anxiety and Fear of the Dark

There seems to be a biological basis for exactly what you're talking about ri as holicost in the grand scheme of things. This biological material can sometimes be transferable from one animal to another, even if they are not direct descendants. The simple knowledge and acceptance is an incredible power. You don't have to be doing these things on such a grand scale. It's just, you can be doing them on the most minute level, and you're still going through that same mechanism of taking pain and turning it into something else.

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