3min chapter

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James Tore His Pec (Why I Don't Do CrossFit)

The Gillett Health Podcast

CHAPTER

Enhancing Recovery with Advanced Therapies

This chapter discusses the benefits of hyperbaric oxygen therapy and PRP in improving recovery from surgical treatments. The conversation includes how these therapies aid healing through better tissue oxygenation and revascularization, alongside a humorous take on the growing role of technology in personal health.

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