How to Be Mindful Moment After Moment

When we are mindful in those moments, then we cut the chain of dependent origination, right? In the experience of the feeling, the mindfulness of the feeling. It doesn't lead on to desire, to clinging, to becoming, to birth, to death. The question for all of us is how do we put this into practice? As I said, it's easy to appreciate the theory of it, but how can we apply it in a very practical and pragmatic way? And be mindful of those first three links, sense fear, contact feeling in a variety of ways. So for example, we might notice just simply the different sense objects as they arise. Just that simple recognition of the