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#351 Dr Neeru Jayanthi on Early Sport Specialization, the Importance of Multi-movement Experiences for Kids, and How Parents Can Navigate the Complex Youth Sports World (replay)

Way of Champions Podcast

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Findings: Single-Sport Year-Round Training Raises Injury Risk

Dr. Jayanthi summarizes research showing year-round single-sport training over eight months increases overuse and serious injuries across sports.

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