
Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations
On Purpose with Jay Shetty
00:00
Intro
This chapter explores the essence of Stoicism, emphasizing that Stoics experience emotions but prioritize controlling them for better decision-making. Drawing on insights from Seneca, it highlights the importance of maintaining clarity and composure during emotional upheaval.
Transcript
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