#1076 The Shocking Truth About ‘Healthy’ Vegetables That Are Keeping You Fat, Inflamed, and Exhausted — What to Eat Instead With Ben Azadi
Metabolic Freedom With Ben Azadi
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Challenging Conventional Views on Vegetable Consumption
This chapter explores how certain vegetables might negatively impact health due to their inflammatory properties and addresses common misconceptions about them. It encourages listeners to observe their own body's reactions to different vegetables, advocating for personalized dietary choices based on individual experiences.
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