
Alexander Technique teaching procedure: "Whispered Ah"
Body Learning: The Alexander Technique
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How to Make a Silly Sound
Sally Kohn: I have just a little anecdotal story of whisper not and what it did for me. She had very bad TMJ problems, temporal mandibular joint problems before she started the technique. The big thing to remember is that you can't be afraid of looking silly,. Well, it's good. You start the whole thing with a smile. It's got to be something you think is pretty funny. What do you think? Ah, ah. We're going to we're going to wait for your video, which is going to go into more detail.
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