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13: Keith's Deadly Bee Attack

The TryPod

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The Perfect Pushup

"We only did the pushups almost as a joke, but it then became like a really good thing for us." "People disregard healthy posture, which is like very little effort. Stand up straight and our heads are out of the frame," he says. "[Exercises] should be like Pilates and yoga or should it be like go to the gym and bulk up?"

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