Mark Bell's Power Project cover image

Mindset Tools to Strengthen Your Weaknesses - Obi Vincent || MBPP Ep. 867

Mark Bell's Power Project

00:00

Introduction

A lot of it isn't actually my crosslitter program. If you want to improve your conditioning, I use emoms all the time. All that crossfit stuff just makes me so anxious. It just makes me want to throw up. You can just use, if you're new to it, you could even just use two movements.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app