2min chapter

Ben Greenfield Life cover image

The 3 Critical Elements Of Parenting, How Ben Greenfield Nearly Got Divorced, Why Families Need Love Languages

Ben Greenfield Life

CHAPTER

How to Structure Workouts

"We're a really active family. My boys are outside all the time," he says. "I send my son to Jiu Jitsu three times a week so they can get that tussling out of their system and learn responsible, rough play"

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