Is Your Next Right Thing in the Midst of a Heartbreak?

i think the best advice comes out of friendship, and it's almost always the advice that we need for ourselves. I knew her tendency to pretend she was ok because i had felt that when i had been through heartbreaks. We were both raised with a sense of like, grin and barret, keep moving. Don't worry too much about your feelings. They don't matter. Just do the next big, fast thing. But i think i'm still not great at ing to my body and listening to my feelings. I still want to overpower them, just at every turn. It's still something i'm learning so much. And it's advice i need to take.