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Unite Mind & Body to Achieve Health & Healing – Dr. Andrew Weil : 656

The Human Upgrade: Biohacking for Longevity & Performance

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The Evolving Perspectives on Food and Health

This chapter examines the intricate connection between food and health, highlighting the natural sweetness of tropical fruits like mangoes and sugar cane. It contrasts historical dietary practices with modern habits, discussing the evolution of sugar perceptions and their implications for health.

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