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12min chapter
The Path of Tantra: Interview by Adam Keen
Tantra Illuminated with Dr. Christopher Wallis
Integrating Tantric Teachings in Modern Yoga
This chapter explores how to incorporate tantric principles into contemporary yoga, focusing on the body's three primary centers and the heart's role in consciousness. It emphasizes addressing unresolved emotions through mindful practice, advocating for a holistic approach that fosters deeper emotional engagement and unity within the yoga experience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode