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470: How to Eat Clean While Keeping Things Fun & Flexible | Daphne Oz

The Jesse Chappus Show

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Be Ruthless With the Things That Do Not Matter

i recognize that thre are anb periods where my balance doesn't feel totally on kilter. There were lots of things that were making me feel drained, like i didn't need to participate in and it made me feel socially awkward sometimes. But being able to really then have the head space and the energy to pour myself into the things that did matter has made me feel in that way. I actually prefer that of im you know, to be really loving with each other and be really open with each other. It's not always perfectly smooth, but how do you guys work together to make things run as smoothly as possible? You don't like any good relationship, you invest in it.

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