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Discover YOUR Optimal Diet and Lifestyle Through Data: Dr Casey Means on PYP 443

The Plant Yourself Podcast

CHAPTER

Continuous Glucos Monotings

A lot of people who have used continuous glucos monotings is breakfast. They see their glucose sky rocket, like, up to potentially pre diabetic or diabetic levels. Those types of spikes are never healthy. So when you can actually attribute in action to a reaction, and realize, and not i mismisattribute it to actually say, this was related to the food i ate, that's really empowering.

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